ND Supper Club
The table and tone are set for calm and connection.
The ND Supper Club is my current offering of gatherings. This is a relaxed dinner-time gathering for people whose brains work a little differently.
You Might Feel at Home Here If...
- You rehearse conversations in your head
- You feel a pull toward connection — even if it’s complicated
- Your brain notices patterns others miss
- Traditional productivity or social spaces haven’t worked for you
- You appreciate calm structure and thoughtful conversation
- Identify as neurodivergent (ADHD, autistic, AuDHD, or similar)
- Feel overstimulated in typical social settings
- Experience burnout, social fatigue, or overwhelm
- Want connection without masking or pressure to perform
- Prefer flexible participation (listen, speak, or step away as needed)
If this feels familiar, you’re welcome here.
Come as you are. Participate in whatever way feels right.
Gentle Agreements
Come as you are
Cameras on or off, talking or listening
Share the space
Everyone deserves room to speak and be heard
Respect privacy
What’s shared in Supper Club stays in Supper Club
No fixing or diagnosing
We’re here to listen and connect
Take care of your needs
Step away, stim, snack, or move around whenever you need
Giveaway & Takeaway
Give and take away resources and tools
2026
Starters
Drinks & Appetizers
We begin by settling in. Bring your favorite beverage and join the table.
To start things off, we might ask:
- What’s your beverage of choice tonight?
- Did you bring something cozy, caffeinated, or celebratory?
- What’s been your go-to drink lately?
Sometimes we’ll also share a quick check-in:
- What kind of energy are you bringing tonight?
- What brought a small moment of joy this week?
Just a few easy questions to help everyone arrive and feel comfortable at the table.
Soup of the Day
Small Sips to Start
Sometimes a question or experience naturally rises during conversation.
Our Soup of the Day might be:
- A topic that has been simmering
- A topic that has been boiling
- A curiosity or question someone brings
- A shared experience that sparks conversation
Soup may be hot, chilled, simple, comforting, or a little unexpected.
Main Course
Conversation of the Evening
Each Supper Club gathering includes a conversation about neurodivergent living and everyday life.
Sometimes our discussion touches on things like:
- Managing energy and navigating neurodivergent burnout
- Tools that support executive function
- Creating home systems that work with your brain
- Finding sustainable approaches to work and productivity
- Sensory comfort and regulation
- Celebrating progress and small wins
Everyone is welcome to share, listen, or simply reflect.
Chef's Specials
Featured Conversation
From time to time we spotlight a special topic for deeper conversation.
Examples might include:
- Rebuilding energy after burnout
- Organizing your environment for an ND brain
- Routines that actually stick
- Navigating transitions and life changes
- Redefining productivity for neurodivergent minds
Like any good special, the topic may change from week to week.
Dessert
Sweet Takeaways
If you enjoy reflecting at the end of a gathering, we sometimes share a few closing thoughts.
You might share:
- Something that resonated tonight
- Something you're taking with you
- A small idea you may try this week
Or you’re welcome to simply listen as others share.
Seasonal Offering
Reflection for Current Season
Occasionally we explore what this season of life is asking of us.
This might include:
- Changes in energy or rhythms
- Transitions happening in work or life
- Things we’re learning about ourselves
Just a gentle moment to notice what’s unfolding.
After-Dinner Tea
Organic Lingering Conversation
If time allows, we may stay a little longer for relaxed conversation.
No agenda — just connection.
HOUSE NOTES & POLICIES
Menu subject to change based on season, chef’s inspiration, dietary needs, and whoever happens to be at the table
Like any good supper club, what’s shared at the table stays at the table
Kindness is required, curiosity is welcome, and pants visible to the camera are strongly encouraged
Supper Club is virtual - bring your own food & drink
This menu is strictly moist-free
Supper Details
Tuesdays
6:00–8:00 pm PST
Virtual on Zoom
Supper Seat: $5
Sing for Your Supper
Supper Seat Fee
The small supper fee helps keep the group intentional and encourages everyone to show up when they reserve a seat.
Reserve Your Supper Seat
Plan on joining this small, welcoming space for neurodivergent adults to share dinner and conversation together.
Kindness mandatory, cameras optional.
Bring your own drinks and nibbles.
Pets & stuffies welcome.