ND Supper Club Menu
A gentle guide for our time together.
There’s no pressure to speak — you’re always welcome to simply listen and be present.
Starters
Drinks & Appetizers
We begin by settling in. Bring your favorite beverage and join the table.
To start things off, we might ask:
- What’s your beverage of choice tonight?
- Did you bring something cozy, caffeinated, or celebratory?
- What’s been your go-to drink lately?
Sometimes we’ll also share a quick check-in:
- What kind of energy are you bringing tonight?
- What brought a small moment of joy this week?
Just a few easy questions to help everyone arrive and feel comfortable at the table.
Soup of the Day
A topic that’s simmering
Sometimes a question or experience naturally rises during conversation.
Our Soup of the Day might be:
- Something someone is currently navigating
- A curiosity or question someone brings
- A shared experience that sparks conversation
Soup may be hot, chilled, simple, comforting, or a little unexpected.
Main Course
Conversation of the Evening
Each Supper Club gathering includes a conversation about neurodivergent living and everyday life.
Sometimes our discussion touches on things like:
- Managing energy and navigating neurodivergent burnout
- Tools that support executive function
- Creating home systems that work with your brain
- Finding sustainable approaches to work and productivity
- Sensory comfort and regulation
- Celebrating progress and small wins
Everyone is welcome to share, listen, or simply reflect.
Chef's Specials
Featured conversation topics
From time to time we spotlight a special topic for deeper conversation.
Examples might include:
- Rebuilding energy after burnout
- Organizing your environment for an ND brain
- Routines that actually stick
- Navigating transitions and life changes
- Redefining productivity for neurodivergent minds
Like any good special, the topic may change from week to week.
Dessert
Sweet Takeaways
Optional
If you enjoy reflecting at the end of a gathering, we sometimes share a few closing thoughts.
You might share:
• something that resonated tonight
• something you’re taking with you
• a small idea you may try this week
Or you’re welcome to simply listen as others share.
Seasonal Offering
A reflection for the season you are in
Occasionally we explore what this season of life is asking of us.
This might include:
- Changes in energy or rhythms
- Transitions happening in work or life
- Things we’re learning about ourselves
Just a gentle moment to notice what’s unfolding.
After-Dinner Tea
Organic Lingering Conversation
If time allows, we may stay a little longer for relaxed conversation.
No agenda — just connection.
HOUSE NOTES & POLICIES
Menu subject to change based on the season, the chef’s inspiration, dietary needs, and whoever happens to be at the table
Like any good supper club, what’s shared at the table stays at the table
Kindness is required, curiosity is welcome, and pants visible to the camera are strongly encouraged
This menu is strictly moist-free
A relaxed dinner-time gathering for people whose brains work a little differently.
Cameras optional. Bring your own food. Pets and/or stuffies welcome.